Be happy for this moment. This moment is your life.

Welcome to my counseling/psychotherapy practice! My name is Shahin Sabouri and I offer individual psychotherapy sessions for young, midlife, and elderly adults, as well as families and couples.

Distress and discontent are often the reason why people seek counseling and psychotherapy. I work with people who are seeking self-discovery and wholeness which is often essential during difficult times in life. These hardships might include: a sense of feeling lost or empty, depression, severe mental or physical illness, or feeling  pressured to meet the needs of other people, grief and loss, feelings of being stuck, spiritual crisis, relationship concerns, changes related to aging, creative blocks, identity confusion, or free-floating anxiety. These symptoms are often the psyche’s way of getting one’s attention so that healing can begin.

Individuals often recognize they may need guidance when their relationships are in conflict or begin to break down. In these instances, having someone to talk to about communication, personal values, intimacy, and old patterns that can show up in present relationships can be extremely helpful. Other times the need to reach out comes with the pain of saying good-bye or letting go of someone, some place, or something dear to them. Processing grief is a natural response to change and loss, which can be a focus of therapy.

I believe that each person has within them the power for healing and growth. With the help and guidance of a therapist you can begin to find meaning in your experiences and gain insight into your personal quest toward living a fulfilling, authentic, and beautiful life. I would be honored to help you achieve your life goals.